{"id":3319,"date":"2025-03-10T15:27:30","date_gmt":"2025-03-10T15:27:30","guid":{"rendered":"https:\/\/www.jiji-house.com\/blog\/?p=3319"},"modified":"2025-05-21T18:06:02","modified_gmt":"2025-05-21T18:06:02","slug":"judo-english2","status":"publish","type":"post","link":"https:\/\/www.jiji-house.com\/blog\/judo-english2\/","title":{"rendered":"\u82f1\u4f1a\u8a71\u306e\u52c9\u5f37\u306b\u306a\u308b\u3002\u65e5\u672c\u6587\u5316\uff08\u67d4\u9053\uff09\u306e\u7d39\u4ecb\u3092\u82f1\u8a9e\u3067\u30b9\u30e9\u30b9\u30e9\u8a00\u3048\u308b\uff1f"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.jiji-house.com\/blog\/judo-english1\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u56de\u304b\u3089\u306e\u7d9a\u304d\u3067\u3059\u3002<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.jiji-house.com\/blog\/wp-content\/uploads\/2021\/09\/JUDO458A9168_TP_V-1024x682.jpg\" alt=\"\" class=\"wp-image-3334\" srcset=\"https:\/\/www.jiji-house.com\/blog\/wp-content\/uploads\/2021\/09\/JUDO458A9168_TP_V-1024x682.jpg 1024w, https:\/\/www.jiji-house.com\/blog\/wp-content\/uploads\/2021\/09\/JUDO458A9168_TP_V-300x200.jpg 300w, https:\/\/www.jiji-house.com\/blog\/wp-content\/uploads\/2021\/09\/JUDO458A9168_TP_V-768x512.jpg 768w, https:\/\/www.jiji-house.com\/blog\/wp-content\/uploads\/2021\/09\/JUDO458A9168_TP_V-1536x1023.jpg 1536w, https:\/\/www.jiji-house.com\/blog\/wp-content\/uploads\/2021\/09\/JUDO458A9168_TP_V.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">[\u7d9a]\u4e00\u672c\u3092\u53d6\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7acb\u3061\u6280\uff08standing technique\uff09<\/h3>\n\n\n\n<p><strong>\u2192<span class=\"bold\">\u5bfe\u6226\u76f8\u624b\u306b\u6280\u3092\u304b\u3051\u3001\u529b\u5f37\u3044\u30b9\u30d4\u30fc\u30c9\u3068\u5171\u306b\u7740\u5730\u306e\u7d42\u308f\u308a\u307e\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u306a\u304c\u3089\u3001\u76f8\u624b\u306e\u80cc\u4e2d\u3092\u3064\u304b\u305b\u305f\u3068\u304d\u3002<\/span><\/strong><\/p>\n\n\n\n<button id=\"bb1\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb1.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"When you throw your opponent quickly and powerfully flat onto his back, controlling him until the landing.\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>When you throw your opponent quickly and powerfully flat onto his back, controlling him until the landing.<\/strong>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u2192<span class=\"bold\">\u76f8\u624b\u306e\u8db3\u306b\u81ea\u5206\u306e\u8db3\u3092\u304b\u3051\u3066\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3066\u3001\u80cc\u4e2d\u3092\u52e2\u3044\u3088\u304f\u5e8a\u306b\u3064\u304b\u305b\u305f\u3068\u304d\u3002<\/span><\/strong><\/p>\n\n\n\n<button id=\"bb2\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb2.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"Hook your opponent\\'s leg with your leg, disrupt his balance, and put his back onto the floor.\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>Hook your opponent&#8217;s leg with your leg, disrupt his balance, and put his back onto the floor.<\/strong>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5bdd\u6280 (groundwork technique)<\/h3>\n\n\n\n<p><strong>\u2192<span class=\"bold\">\u76f8\u624b\u306e\u4e0a\u534a\u8eab\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306620\u79d2\u9593\u62bc\u3055\u3048\u8fbc\u3080\u3068\u304d<\/span><\/strong><\/p>\n\n\n\n<button id=\"bb3\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb3.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"When you hold your opponent down for 20 seconds by controlling the upper part of their body.\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>When you hold your opponent down for 20 seconds by controlling the upper part of their body.<\/strong>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u7de0\u3081\u6280\uff08choking technique\uff09<\/h3>\n\n\n\n<p>\u2192<span class=\"bold\"><strong>\u76f8\u624b\u306e\u9996\u3092\u7de0\u3081\u3066\u3001\u76f8\u624b\u304c\u30bf\u30c3\u30d7\u3057\u305f\u3089\u52dd\u3061\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<button id=\"bb4\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb4.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"Tighten your opponents\\' neck. If he tap out, you win.\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>Tighten your opponents&#8217; neck<\/strong>. <strong>If he tap out, you win<\/strong>. \n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u95a2\u7bc0\u6280\uff08locking technique\uff09<\/h3>\n\n\n\n<p>\u2192<span class=\"bold\"><strong>\u95a2\u7bc0\u6280\u306a\u3069\u3092\u4f7f\u3063\u3066\u76f8\u624b\u304c\u201d\u307e\u3044\u3063\u305f\u201d\u3068\u8a00\u3063\u305f\u6642\u3002<\/strong><\/span><\/p>\n\n\n\n<button id=\"bb5\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb5.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"Apply a technique to bend and twist your opponent\\'s joint in the opposite direction, until your opponent says \\\"I give up\\\".\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>Apply a technique to bend and twist your opponent&#8217;s joint in the opposite direction, until your opponent says &#8220;I give up&#8221;.<\/strong> \n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u2192<span class=\"bold\"><strong>\u95a2\u7bc0\u3092\u3057\u3081\u3066\u3001\u76f8\u624b\u3092\u670d\u5f93\u3055\u305b\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<button id=\"bb6\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb6.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"You can force a submission by armlock.\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>You can force a submission by armlock.<\/strong> \n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u2192\u76f8\u624b\u304c\u30bf\u30c3\u30d7\u3057\u305f\u3089\u4e00\u672c\u52dd\u3061\u3067\u8a66\u5408\u7d42\u4e86\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<button id=\"bb7\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb7.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"If they tap out, you win by Ippon and the contest is over.\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>If they tap out, you win by Ippon and the contest is over.<\/strong> \n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"block-0a3dbdcc-718f-4549-a93b-548d7fac6362\">\u6280\u3042\u308a\u30922\u56de\u53d6\u3063\u305f\u6642\u3002<\/h3>\n\n\n\n<p><strong>\u2192\u4ed6\u306b\u3082\u300c\u6280\u3042\u308a\u300d\u3068\u547c\u3070\u308c\u308b\u6280\u3067\u52dd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p id=\"block-a6e223ba-66c9-4fae-ac21-cff2b5111fac\"> <button id=\"bb8\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb8.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"You can win with other techniques called \\\"waza-ari\\\".\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>You can win with other techniques called &#8220;waza-ari&#8221;.<\/strong> <\/p>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"block-4fb4a78f-691c-4b49-ba53-a5618a567c1a\">\u2192<span class=\"bold\"><strong>\u6280\u3042\u308a\u3063\u3066\u306a\u306b\uff1f<\/strong><\/span><\/p>\n\n\n\n<p id=\"block-28f1de65-b6f3-45c8-900e-9c9d3b4fe933\"> <button id=\"bb9\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb9.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"What is waza-ari?\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>What is waza-ari?<\/strong> <\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"block-533acd92-1367-4d92-8cf9-2af699815188\"><strong>\u2192<span class=\"bold\">\u6280\u3042\u308a\u3068\u306f\u3001\u5b8c\u5168\u306a\u4e00\u672c\u306b\u306f\u306a\u3089\u306a\u3044\u304c\u3001\u307b\u307c\u4e00\u672c\u306b\u306a\u308b\u3053\u3068\u610f\u5473\u3057\u307e\u3059\u3002<br>\u307e\u305f\u306f\u300110\u79d2\u4ee5\u4e0a20\u79d2\u672a\u6e80\u3067\u6291\u3048\u3053\u3093\u3060\u5834\u5408\u306f\u6280\u3042\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p id=\"block-21acce92-1293-47dc-a775-a17ceccacdcd\"> <button id=\"bb10\" type=\"button\" value=\"Play\" class=\"responsivevoice-button\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Play<\/span><\/button>\n        <script>\n            bb10.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"A waza-ari is not a complete ippon but it is almost an ippon. It is scored when you throw your opponent onto their side, or when you pin them down for more than 10 seconds but less than 20 seconds.\", \"UK English Female\");\n                }\n            };\n        <\/script>\n    <strong>A waza-ari is not a complete ippon but it is almost an ippon. It is scored when you throw your opponent onto their side, or when you pin them down for more than 10 seconds but less than 20 seconds.<\/strong> <\/p>\n\n\n\n<p> \u27a1<a href=\"https:\/\/www.jiji-house.com\/blog\/judo-english3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7d9a\u304d\u306f\u3053\u3061\u3089<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u65e5\u672c\u306e\u6587\u5316\u3092\u82f1\u8a9e\u3067\u8aac\u660e\u3057\u3066\u307f\u3088\u3046\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.jiji-house.com\/blog\/wp-content\/uploads\/2021\/09\/sorasak-_UIN-pFfJ7c-unsplash.jpg\" alt=\"\" class=\"wp-image-3338\"\/><\/figure>\n\n\n\n<p>\u7b46\u8005\u304c\u5916\u56fd\u306e\u65b9\u306b\u65e5\u672c\u306e\u6587\u5316\u3092\u7d39\u4ecb\u3059\u308b\u3068\u304d\u3001\u3068\u3066\u3082\u3044\u3044\u82f1\u8a9e\u306e\u52c9\u5f37\u306b\u306a\u308b\u306a\u3042\u3068\u672c\u5f53\u306b\u611f\u3058\u307e\u3059\u3002<br><br>\u65e5\u672c\u306e\u3053\u3068\u3092\u8aac\u660e\u3059\u308b\u3068\u304d\u306b\u3001\u3044\u3064\u3082\u81ea\u5206\u304c\u4f55\u6c17\u306a\u304f\u4f7f\u3063\u3066\u3044\u308b\u306e\u306b\u82f1\u8a9e\u3060\u3068\u3069\u3046\u8a00\u3063\u305f\u3089\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u8a00\u8449\u304c\u305f\u304f\u3055\u3093\u51fa\u3066\u304d\u307e\u3059\u3002<br><br>\u3042\u308c\uff1f\u3053\u308c\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3066\u3044\u3046\u306e\uff1f\u3068\u3044\u3046\u3053\u3068\u306b\u6c17\u3065\u304f\u306e\u306f\u3001\u7279\u306b\u4eba\u306b\u8aac\u660e\u3057\u3088\u3046\u3068\u3059\u308b\u6642\u306b\u7279\u306b\u591a\u3044\u6c17\u304c\u3057\u307e\u3059\u3002<br><br>\u65e5\u672c\u4eba\u540c\u58eb\u306a\u3089\u8aac\u660e\u3057\u306a\u304f\u3066\u3082\u7406\u89e3\u3057\u3066\u3082\u3089\u3048\u308b\u3053\u3068\u304c\u3001\u5916\u56fd\u4eba\u306b\u306f\u7406\u89e3\u3057\u3066\u3082\u3089\u306a\u3044\u306e\u3067\u3001\u65e5\u9803\u51fa\u3066\u3053\u306a\u3044\u5358\u8a9e\u306e\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u304c\u3067\u304d\u307e\u3059\u3002<br><br>\u6d77\u5916\u66ae\u3089\u3057\u304c\u9577\u3044\u3068\u672c\u5f53\u306b\u65e5\u672c\u306e\u6587\u5316\u3084\u7d20\u6674\u3089\u3057\u3055\u3092\u4f53\u3067\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002<br><br>\u65e5\u672c\u3068\u306e\u9055\u3044\u3092\u76f8\u624b\u306b\u4f1d\u3048\u308b\u3001\u81ea\u5206\u304c\u7d4c\u9a13\u3057\u3066\u304d\u305f\u3053\u3068\u3092\u5916\u56fd\u306e\u4eba\u306b\u8aac\u660e\u3059\u308b\u306e\u306f\u3068\u3066\u3082\u3044\u3044\u82f1\u8a9e\u306e\u52c9\u5f37\u306b\u306a\u308a\u307e\u3059\u3002<br><br>\u65e5\u672c\u6587\u5316\u306e\u3053\u3068\u3092\u3088\u304f\u805e\u3044\u3066\u304f\u308c\u308b\u4eba\u306f\u76f8\u624b\u3082\u65e5\u672c\u306e\u4e8b\u306b\u591a\u5c11\u8208\u5473\u3092\u6301\u3063\u3066\u3044\u3066\u304f\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u81ea\u5206\u306e\u82f1\u8a9e\u304c\u304a\u304b\u3057\u304f\u3066\u3082\u8033\u3092\u50be\u3051\u3066\u304f\u308c\u308b\u65b9\u304c\u591a\u304f\u3001\u30a2\u30a6\u30a7\u30a4\u611f\u304c\u5c11\u306a\u304f\u3057\u3083\u3079\u308a\u3084\u3059\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n<p>\u65e5\u672c\u6587\u5316\u3092\u8a9e\u308b\u6642\u306b\u5fc5\u8981\u306a\u5358\u8a9e\u3084\u6587\u7ae0\u304c\u8f09\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u97f3\u58f0\u4ed8\u304d\u306a\u306e\u3067\u540c\u6642\u306b\u30b7\u30e3\u30fc\u30c9\u30a4\u30f3\u30b0\u3067\u767a\u97f3\u3001\u767a\u58f0\u7df4\u7fd2\u3059\u308b\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n\n\n<p>\u52b9\u7387\u7684\u306b\u5fc5\u8981\u306a\u82f1\u5358\u8a9e\u3001\u30d5\u30ec\u30fc\u30ba\u3092\u899a\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e00\u4eba\u3060\u3068\u52c9\u5f37\u304c\u6357\u3089\u306a\u3044\u3068\u8a00\u3046\u65b9\u306e\u305f\u3081\u306b<\/h3>\n\n\n\n<p>\u30fb\u3082\u3063\u3068\u5b9f\u8df5\u7684\u306a\u82f1\u4f1a\u8a71\u306e\u52c9\u5f37\u3092\u3057\u305f\u3044\u3002<br>\u30fb\u3044\u304d\u306a\u308a\u5916\u56fd\u4eba\u6559\u5e2b\u3060\u3068\u7dca\u5f35\u3057\u3066\u3046\u307e\u304f\u3057\u3083\u3079\u308c\u306a\u3044\u3002<br>\u30fb\u6163\u308c\u308b\u307e\u3067\u306f\u65e5\u672c\u8a9e\u306e\u5206\u304b\u308b\u65e5\u672c\u4eba\u82f1\u8a9e\u6559\u5e2b\u304b\u3089\u672c\u683c\u7684\u306b\u82f1\u8a9e\u30cd\u30a4\u30c6\u30a3\u30d6\u6559\u5e2b\u306b\u5f90\u3005\u306b\u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u3057\u305f\u3044\u3002<br>\u305d\u3093\u306a\u65b9\u306f\u3053\u3061\u3089\u306e<br>ABC\u30a2\u30ab\u30c7\u30df\u30fc\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\u3092\u8a66\u3057\u3066\u307f\u308b\u306e\u3082\u3042\u308a\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<a href=\"\/\/af.moshimo.com\/af\/c\/click?a_id=2840654&amp;p_id=3555&amp;pc_id=8577&amp;pl_id=50113&amp;guid=ON\" rel=\"nofollow\" referrerpolicy=\"no-referrer-when-downgrade\">ABC\u30a2\u30ab\u30c7\u30df\u30fc\uff5c\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\u7121\u6599\u4f53\u9a13\u306f\u3053\u3061\u3089<\/a><img decoding=\"async\" src=\"\/\/i.moshimo.com\/af\/i\/impression?a_id=2840654&amp;p_id=3555&amp;pc_id=8577&amp;pl_id=50113\" width=\"1\" height=\"1\" style=\"border:none;\">\n\n\n\n<p>\u27a1<a href=\"https:\/\/www.jiji-house.com\/blog\/judo-english3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7d9a\u304d\u306f\u3053\u3061\u3089<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u56de\u304b\u3089\u306e\u7d9a\u304d\u3067\u3059\u3002 [\u7d9a]\u4e00\u672c\u3092\u53d6\u308b\u65b9\u6cd5 \u7acb\u3061\u6280\uff08standing technique\uff09 \u2192\u5bfe\u6226\u76f8\u624b\u306b\u6280\u3092\u304b\u3051\u3001\u529b\u5f37\u3044\u30b9\u30d4\u30fc\u30c9\u3068\u5171\u306b\u7740\u5730\u306e\u7d42\u308f\u308a\u307e\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u306a\u304c\u3089\u3001\u76f8\u624b\u306e\u80cc\u4e2d\u3092\u3064\u304b\u305b\u305f\u3068\u304d\u3002 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":3335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[62,213,214,215,216,212,211,40],"class_list":["post-3319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","tag-english","tag-japanese-culture","tag-judo","tag-olympic","tag-216","tag-212","tag-211","tag-40"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/posts\/3319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/comments?post=3319"}],"version-history":[{"count":34,"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/posts\/3319\/revisions"}],"predecessor-version":[{"id":5002,"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/posts\/3319\/revisions\/5002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/media\/3335"}],"wp:attachment":[{"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/media?parent=3319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/categories?post=3319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jiji-house.com\/blog\/wp-json\/wp\/v2\/tags?post=3319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}